BOOST YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 is vital for numerous bodily functions. From promoting your nervous system to forming red blood cells, this vitamin has a profound effect overall well-being. However, harnessing B12 can present difficulties for some individuals. Luckily, there are abundant tasty foods that can boost your B12 absorption and support your best. Add prote

Chronic myelomonocytic leukemia (CMML) presents a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others display a range of symptoms that differ in severity. Commonly reported manifestations include fatigue, exhaustion, recurring infections, and easy bruising or bleeding. Patients may also